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HEALTH & FITNESS

Dr Kevin Lentin - Integrative Chiropractor

Dr Lentin is an Integrative Chiropractor and treats & manages lower back pain, neck pain, nerve entrapments, headaches, 'whip lash', and other sporting injuries. He also specialises in Functional Medicine offering preventative strategies to manage lifestyle, weight, and nutritional advice.

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"My best thing ever today was going for an adjustment at the best chiro ever! Kevin lentin. Pain free immediately after walking out."

 

Bronwyn - BTE member

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Location: 41 Constantia Rd, Plumstead Cape Town

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MIAS Wellness & Beauty Bar

MIAS specializes in Wellness & Slimming treatments. They are particularly known for their Sauna Blanket therapy treatment, this helps with detoxification, increased blood circulation, helps with relief of body aches & pains, better sleep & of course the reduction of centimetres with just one treatment. They totally recommend a holistic wellness approach ie well balanced eating & exercise, to further enhance the benefits of the treatments. They are so confident about their wellness & slimming treatments that they would refund 100% of your money, if you have not experienced centimeters loss.

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“Like most of you, I was REALLY skeptical when giving this a try to lose a few cm’s…

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All I can say is WOW! In my 4 treatments, I have lost almost 30cm across various areas of my body.

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The treatments are in no way invasive or painful and I am proof that it really does work!

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I had 4 x 1 hour Combo Laser lipo and Sauna blanket treatments. The Laser Lipo treatment targets the fat cells and uses laser energy to burn fat, breaking down the fat cells that is then converted to liquid and naturally drained by the body’s own filtration system. The sauna blanket assists with the breaking down and detoxing process.

It obviously works best when one is eating a healthy balanced diet as well as exercising (for the record my loss was with eating properly but not exercising).

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This is not aimed to reduce weight, but rather to lose those nasty extra cm’s allowing you to fit into those old jeans or the dress you last wore many moons ago.” 

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Janene – BTE Admin

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Location:

  1. MIAS Cape Town: 51 Napier Street, De Waterkant, Cape Town.

  2. MIAS Claremont: 223 Imam Haron Rd, Claremont.

  3. MIAS Tableview: 42 Blaauwberg Rd, Tableview.

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NB Hearing & Balance

Led by 30-year veteran, Dr Natalie Buttress, the qualified audiologists at their independent private practice use a patient-centered ethos to help people of all ages with hearing loss, sound processing, balance and dizziness. They provide and support all makes of hearing aids. They are experienced in effective tinnitus (ringing), hyperacusis (sensitivity) and misophonia (irritation with certain sounds) management, and other auditory processing issues. Hearing protection, in-ear monitors, swimming and sleeping plugs are also available. Your hearing and balance are important, providing joy, connection, learning and independence. Here, your healthcare is supported with personalized solutions in a patient-first, non-'sales' environment.

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"Dr Buttress is very knowledgeable. She doesn't rush the consultation and is very thorough. She is a lovely person and will do anything she can to help you. She goes into detail about your hearing issue".

 

Karen - BTE member

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Branches in:

  • Sea Point

  • Durbanville

  • Wynberg

  • Noordhoek

  • Hout Bay

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Peak Chiropractic Centre

Peak Chiropractic Centre helps to relieve pain, rebuild posture and allow you to gain freedom in your body once again. Their expert and fully registered Chiropractors will put you first as they use their decades of skill and experience to help you live your bigger life. Their caring team are waiting to welcome you to their family friendly practice.

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"I highly recommend this practice. Here is my experience: BACK …..on my feet. It is bitter sweet to wind down the last few days left in the mother city. Exactly 3 months have passed since I got here, all wound up, really. I had stopped counting the days and sleepless nights, as weeks turned into months….and a year had gone by. The pain in my back and legs never left me. My every breath had become a race just to function before the slight relief of the opioids wore off, and then nothing else mattered. Some days I was happy to be alive and other days I just wished for death. My back no longer held me up. It would take all the strength I could muster just to think and speak, let alone wash myself, or cook a meal.

 

Why was this happening to me? I asked myself every single morning. The same question was put to the four different orthopaedic surgeons, two general practitioners and three physiotherapists I had seen. The mystery prognosis was a severe lumbar disk bulge that not even surgery could solve, due to the high risk of anaphylactic shock during anestesia. One that no surgeon wanted to take. Before dawn, a few days after my 55th birthday, I woke up in indescribable agony. All I could hear drumming in my head was “only a Chiropractor can help you!” So I googled the best Chropractor in Cape Town ( I live in Plettenberg Bay). ABC is what came up. Yes, the first three letters of the alphabet. Advanced BioStructural Correction. That was the simple answer. Or was it?

 

I arrived in CT on the 9th of May, in time for my appointment, dragged myself into the consulting rooms and strained through the evaluation and full spinal XRay. The report showed that my spine was completely straight, no natural S, and the lumber discs where zigzagged hence the disk bulges. Adjustments began and done on alternate days, together with my journey through the darkest emotions. I had almost immediate pain relief, but it took time before my spine unwound and so I was still bent over for weeks. Refusing to quit, I consistently plodded to my appointments until, I was standing almost upright. Now my spine is holding me up, my eyesight has improved, I have the cognitive function of a twenty year old and fast walk 4 to 5km a day with a hop and skip in my step. Ready to take life by the horns it is almost time to go home. Thank you Thorn and the team at Peak Chiropractic Centre Cape Town for the kind support and patience. It is with tears of gratitude that I say ‘ bye for now’! 6 month update on my spine which has continued to improve on its own after the adjustments".

 

Luana - BTE member

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Location: ​Claremont, Southern Suburbs, Cape Town

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